Big is Beautiful

Love yourself unconditionally, with compassion, with fierceness, as if you were a child. Say “yes” to your life, your path, to the wisdom you carry inside you. Fight back that urge to be small and dim. Be radiant. be big, be bold, be you Be big. Always be big.  Read More →

Find Your Passion

When is the last time you felt really passionate about something and actually pursued it? It felt good, didn’t it? When you seek out what makes you feel good, what gives you energy, what rings true for you, what gives you life, what helps you feel renewed & full of vigor, you are experiencing passion. do what makes you feel good Can you think back to where and when you allowed yourself to feel passionate about something? Try to recreate that. Living a passionate, dream-filled life is about getting out there and doing something that makes... [Read more]

The Inner and Outer Journeys Fund Each Other

The journey within is magical, wondrous and surely the best one we will ever take. There is so much strength and depth to be found within. But there is also much beauty to be had in looking out into the world. Both journeys are necessary to a fully lived life. Both journeys fund each other. beauty is available to us everyday Today I’m grateful for the exquisite beauty of the pink peonies blooming in my yard.  Their delicate, paper-like petals create luxurious frothy blooms that take me in and transport me to a blissful state inside myself.... [Read more]

Honor the Fear, Sadness, Confusion and Anger

Learn to honor all of your emotions. Look for the Openings Our culture devalues emotions like fear, sadness, confusion, and anger. These emotions are valuable because they are right for you at the moment you are experiencing them. We are often tempted to stuff these emotions down, anesthesize them, dull them and deny them. Why? The full spectrum of emotions exists because each one has enormous merit. They have the potential to create turning points in your life, to develop your spirit, to elicit seminal moments of clarity for you. I want to encourage... [Read more]

Don’t Give Up – Just Rest

Resist the urge to give up on your dreams and pursuits. Rest and Rejuvenate Your Powerful Spirit When you get tired or discouraged, take a break for awhile and then come back. Often when we get tired and discouraged, we choose to quit instead of just take a rest. You do not always have to do, do, do, do all day long day-in and day-out. We put a lot of pressure on ourselves to keep pushing and pushing towards what we are working for. But here’s the thing, everything must stop and start. There must be pauses and rests.  This applies to everything... [Read more]

Make the Decision — Choose Kindness, Ease, and Flow

Surround yourself with positive, loving, supportive and, above all, KIND people. Keep the highly critical, toxic, abusive, soul stealing, dreamsnatchers at bay ~ at least 100 feet away from you at all times. Choose Ease and Flow Deep down inside yourself you know who each of these kind of people are — one makes you feel good, there is ease and flow. The other makes you feel bad, there is discord and pain. Decide that you will have ZERO interest in being used, mistreated, disrespected, dismissed, criticized (fill in your word). It takes... [Read more]

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