You Deserve Goodness

When something good shows up in your life, do you sabotage it? Devalue or criticize it? Invent ways to make it bad? If so, it means you don’t think you are amazing. It means you devalue yourself by thinking you don’t deserve good things. embrace the good ~ don't push it away From now on, when the Universe sends you something good (a new person, an opportunity, gift, job, etc) embrace it, say thank you. Bask in the idea that you deserve this goodness.  Read More →

Just Start

Don’t know where to start? Just begin. Take any step forward that feels right to you & commit to it. Don’t worry about what to do next. Or that you don’t have all the directions needed for 50 steps from now. be open to taking a first step Here’s the thing, once you take that FIRST step, the next step appears. Then the next. And the next. You don’t have to know all the steps ahead of time. But you do have to DECIDE that you’ll begin. So just start.  Read More →

Are You Obsessing About the Right Thing?

If you are going to obsess about anything, do not obsess about your insecurities, areas for development, or weaknesses. You already know enough about those, don’t you? you hold the key to your life's passion and purpose Try this instead. If you must obsess, obsess about why you are here, what is your purpose, and your life’s passion.  Read More →

Big is Beautiful

Love yourself unconditionally, with compassion, with fierceness, as if you were a child. Say “yes” to your life, your path, to the wisdom you carry inside you. Fight back that urge to be small and dim. Be radiant. be big, be bold, be you Be big. Always be big.  Read More →

Find Your Passion

When is the last time you felt really passionate about something and actually pursued it? It felt good, didn’t it? When you seek out what makes you feel good, what gives you energy, what rings true for you, what gives you life, what helps you feel renewed & full of vigor, you are experiencing passion. do what makes you feel good Can you think back to where and when you allowed yourself to feel passionate about something? Try to recreate that. Living a passionate, dream-filled life is about getting out there and doing something that makes... [Read more]

Don’t Give Up – Just Rest

Resist the urge to give up on your dreams and pursuits. Rest and Rejuvenate Your Powerful Spirit When you get tired or discouraged, take a break for awhile and then come back. Often when we get tired and discouraged, we choose to quit instead of just take a rest. You do not always have to do, do, do, do all day long day-in and day-out. We put a lot of pressure on ourselves to keep pushing and pushing towards what we are working for. But here’s the thing, everything must stop and start. There must be pauses and rests.  This applies to everything... [Read more]

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