Choose what is impeccable.
Surround yourself with quality.
At all times. As much as you can. Quality food. Quality books. Quality entertainment. Quality music. Quality environments. And above all quality people.
By “quality” I mean that which is impeccable, not necessarily expensive. Impeccable.
Filled with integrity, good purpose, honor, commitment, joy, and positive energy.
This also means learning how to put ZERO energy into other people’s “drama” — real or fictitious. To allow any of your precious energy and attention to go in this direction is completely counterproductive to your development as a human being. It robs you of the needed energy you can devote to your Self, your family and children, your job, interests and pursuits, relationships, and even your health.
This is not about being an uncaring person.
It means that you don’t engage in negative, hurtful and pointless activities that drain the life out of you. Period.
Give it a try and see what happens.