Disconnect the need to feel special

October 18, 2013 by  

Many women get overwhelmed and even dominated by their own intense and fluctuating feelings. This can lead to “freezing up” and/or “getting stuck” — and sometimes we use that intensity to create drama like over-fantasizing, making erroneous assumptions, getting tangled up in victimology, or becoming depressed. It’s important that we sustain a steady flow of action even in the presence of strong emotions so that we can keep moving through issues and challenges, so that we can keep moving forward. It’s also crucial that we learn how to disconnect our self-esteem from the need to use emotional drama as a way to feel special. This requires self-awareness.

keep moving

keep moving

Self-awareness is what empowerment is.

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