Face Your Truth

Sometimes we don’t want to do the work that’s required of us to get through a difficult stage or to reach a new height. Do it anyway. You show up for everyone else’s life, don’t you? So show up for yours — show up for yourself, for your life, for your own salvation & redemption.
Do [...]

Are You Afraid of the Dark?

Many of us are afraid of the dark. Yet, it is in the dark that we will find we are about to go somewhere new, about to learn, see, and discover something of tremendous value. Clarity comes from the darkness bringing something new.
At times it seems as if the dark is unrelenting, too much, too [...]

Big is Beautiful

Love yourself unconditionally, with compassion, with fierceness, as if you were a child. Say “yes” to your life, your path, to the wisdom you carry inside you.
Fight back that urge to be small and dim. Be radiant.
Be big. Always be big.

Find Your Passion

When is the last time you felt really passionate about something and actually pursued it? It felt good, didn’t it?
When you seek out what makes you feel good, what gives you energy, what rings true for you, what gives you life, what helps you feel renewed & full of vigor, you are experiencing passion.
Can you think [...]

The Inner and Outer Journeys Fund Each Other

The journey within is magical, wondrous and surely the best one we will ever take. There is so much strength and depth to be found within. But there is also much beauty to be had in looking out into the world. Both journeys are necessary to a fully lived life.
Both journeys fund each other. [...]

Honor the Fear, Sadness, Confusion and Anger

Learn to honor all of your emotions.
Our culture devalues emotions like fear, sadness, confusion, and anger. These emotions are valuable because they are right for you at the moment you are experiencing them. We are often tempted to stuff these emotions down, anesthesize them, dull them and deny them. Why?
The full spectrum of emotions exists [...]

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