A Simple Idea About Suffering

There is a lot of talk about “being happy” and “not being negative.” I understand the goals and the power of positive thinking and a good attitude. I understand the necessity for resiliency. But I am not a fan of “happy talk” and denial about what life’s struggles offer us spiritually and psychologically. It’s important [...]

Where to Start

The deepest region of your Heart is the beginning of all things. Dig into your big, big heart. It’s all there. Start excavating.

Finding Empowerment and Renewal at Solstice

As I begin to write this, today is the start of Solstice in the Northern Hemisphere. I used to dread this time of year when the days are so short, the nights are so long, and there is so much darkness. Depression would set in. Irritability, crankiness, weariness and even despair. It wasn’t until a [...]

Who Are You?

Just be you.

It’s All About Trust

Good things happen to good people. So what are you worried about? Settle yourself down. Have faith. Trust Life.

Keep Listening

“…sing all your colors…” This pinwheel gently spinning in the twilight of dusk is a colorful and powerful image for the ever present nature of our Inner Voice, if we would only listen to it. To learn more about the symbolism of pinwheels in everyday life, click here. Keep listening.

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