Where to Start

The deepest region of your Heart is the beginning of all things. Dig into your big, big heart. It’s all there. Start excavating.

You Are Constant

Try to stop constantly worrying about who is in your life and who is not. I recently read that “Those who are meant to stay will stay and those who are meant to leave will leave.” I think that just about says it all, doesn’t it? But one thing remains constant — YOU. People come [...]

Are You Open?

You never know who you are going to meet and when you might cross paths with them again. Perhaps not for a long time. But connections are made however loose you might think they are at the time. Be open to possibilities. Keep your eyes, ears & heart open to what could be. Greet every [...]

It All Comes ‘Round Again

What is meant to stay will stay. What is meant to leave will leave. Memorize the beginnings and endings. Because they will come again.

The 3 R’s — Rest, Relax, Rejoice

Rest and relax today. Go slow. Enjoy the moments. Think and reflect on the goodness in your life and in YOU. Feel the pleasure of your past efforts over this busy month and year. Realize that you are perfect as you are and that you are in the right spot right now on your journey. [...]

Honoring Solstice — The Light is In You

Today’s simple pleasures: candle light from my solstice altar which is merely a group of simple white candles set amidst winter greenery to honor the lengthening days, the warmth of the coming sun, the light within me, the light within you, and the Light that nourishes us during physical and spiritual darkness. This year I [...]

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