Learn to See the Unseen

Sometimes we are caught up in a lot of struggles, a long “to do” list, much stress, and lots of pressures bearing down on us. Solutions seem hard to find, out of reach, and we feel out of touch. It’s important to step back and learn to see with new eyes, hear with new ears, [...]

Mundane can be good

There are definintely lulls when everything seems boring, dull and mundane. Lack of inspiration and little motivation to find any. This is all normal and part of the path. Everything must rest. Everything must breathe. Like the sparse plants dotting the topside of the desert sands, there is a thriving, complicated, lush growth system just [...]

40 Things I Did To Transform My Self and My Life

I have been on my own now for just over seven years.  Seven is a magical number and realizing this has caused me to sit back and think about all that I did to transform and empower myself – and to ultimately completely change my life. It has been a time of sweet and joyous [...]

Aloneness Can Lead to Empowerment

Do you spend a lot of time alone? Does it make you feel lonely and that you don’t fit in? Sometimes it is an important part of our path to spend lots of time alone. Think of this time as time for YOU, time to focus on YOU, time for YOU to grow, evolve, transform. [...]

Empowerment 101: Embrace the Questions

I have been thinking about how it is a blessing for someone to ask me the Really Hard Questions. I used to hate this. It made me squirm, get a sick feeling in the pit of my stomach, and leave me feeling helpless and inadequate. Now I see what a gift it is for someone [...]

Courage, Hate and Fear

I am thinking about all the hate, you know? Hate is really about fear. That’s why it’s so important to cultivate all kinds of COURAGE in your life. There are many different kinds of courage and they all require concentrated practice and awareness: the courage to face difficult emotions, the courage to forgive, the courage [...]

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