A Simple Idea About Suffering

There is a lot of talk about “being happy” and “not being negative.” I understand the goals and the power of positive thinking and a good attitude. I understand the necessity for resiliency. But I am not a fan of “happy talk” and denial about what life’s struggles offer us spiritually and psychologically. It’s important [...]

Truth

Sometimes the Truth is just handed to you Sometimes the Truth comes from an unknown place Somestimes the Truth is just not yours Sometimes the Truth is just there In your Heart Listen   Have you heard your Truth yet?

Power

Power is always possible. Keep moving til you get there.

A Message From Your Inner Voice

I have heard every word You’ve ever uttered And those unsaid Tell me more… Let your inner voice keep talking. Keep listening.

A Simple Idea About Growth

It can take a long time to grow. Be patient with your transformation.

Finding Empowerment and Renewal at Solstice

As I begin to write this, today is the start of Solstice in the Northern Hemisphere. I used to dread this time of year when the days are so short, the nights are so long, and there is so much darkness. Depression would set in. Irritability, crankiness, weariness and even despair. It wasn’t until a [...]

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