I am much too alone

October 27, 2013 by  
Filed under INNER JOURNEY

I Am Much Too Alone in This World, Yet Not Alone by Rainer Maria Rilke I am much too alone in this world, yet not alone enough to truly consecrate the hour. I am much too small in this world, yet not small enough to be to you just object and thing, dark and smart. […]

Be present

October 24, 2013 by  
Filed under INNER JOURNEY

Something I read a while ago that rings true everyday: “Practice self-appreciation based on what is present and not on what is absent, on what is, rather than on what isn’t.” Focus on applying this to your PERSONAL LIFE, your LOVE RELATIONSHIPS, your CHILDREN, your FAMILY. Watch what happens.

Pare down

October 21, 2013 by  
Filed under INNER JOURNEY

Enjoy the moments. Life is to be enjoyed.  Try not to struggle so much by overdoing. We often overprocess EVERY single thing.  Pare it all down and simplify. That is how one enjoys life. Keep it simple.

I Just Cannot

October 15, 2013 by  
Filed under INSPIRATIONAL QUOTES

I’ve been thinking about two kinds of inauthenticity lately.  The first is when we say we will do something when we think we really can and we really want to but we just can’t pull it off and we end up not doing it at all or avoiding it — and then hurting or disappointing […]

Value Your Own Thoughts

August 24, 2013 by  
Filed under INSPIRATIONAL QUOTES

Have faith in your own thoughts and ideas. Give them time to root, grow, and prosper. You don’t have to listen to everyone else.

Awareness through Ambi-Doodles

August 19, 2013 by  
Filed under INNER JOURNEY

I want to share a wonderful method with you that I use to both relax and go deep within for a little bit of self-discovery to emerge and come to the surface. I make “Ambi-Doodles” and I learned how to make them from my friend, Janice Masters, who is a Life Coach based in Florida. The process is great fun, […]

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