Hoping for Red Roses?

I have been thinking a lot about Valentine’s Day.  I think about it every year as soon as the Holiday rush settles down and I start seeing Valentine’s candy and cards at the grocery store. It’s a stressful time for many women.  Our culture puts much emphasis on the notion that you are only truly [...]

Truth

Sometimes the Truth is just handed to you Sometimes the Truth comes from an unknown place Somestimes the Truth is just not yours Sometimes the Truth is just there In your Heart Listen   Have you heard your Truth yet?

Who Are You?

Just be you.

You Can’t Have What Isn’t There

You can’t have what is not there. We have to stop wishing for things to be different from what they truly can be. We can’t keep hoping for someone to give us what we want if they have no ability or desire to give it. We can’t change people into who we want or need [...]

It’s All About Protection

We protect ourselves from the pain of rejection and isolation by automatically assuming we are not good enough, thinking we will not be chosen, believing we will be eliminated from contention and feeling that we are not deserving of what we wish for. True authenticity and empowerment is peaceful and tranquil allowing us to feel whole [...]

Do You Belong To A Scar Clan?

Are you too attached to your wounds? Do you use your wounds as the basis for all your conversations & relationships? This is called “Woundology.” We all have wounds and we’re all in the process of healing. But identifying too much with our wounds gets in the way of living. True healing requires boundaries and the [...]

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