A Simple Idea About Suffering

There is a lot of talk about “being happy” and “not being negative.” I understand the goals and the power of positive thinking and a good attitude. I understand the necessity for resiliency. But I am not a fan of “happy talk” and denial about what life’s struggles offer us spiritually and psychologically. It’s important [...]

Truth

Sometimes the Truth is just handed to you Sometimes the Truth comes from an unknown place Somestimes the Truth is just not yours Sometimes the Truth is just there In your Heart Listen   Have you heard your Truth yet?

Gratitude and Simple Pleasures

“Take time for gratitude. This is the gift — to have the wonderful capacity to appreciate again and again, freshly and naively, the basic good of life, with awe, pleasure, wonder, even ecstasy.” ~ Abraham Maslow What is your SIMPLE PLEASURE today?

Where to Start

The deepest region of your Heart is the beginning of all things. Dig into your big, big heart. It’s all there. Start excavating.

Finding Empowerment and Renewal at Solstice

As I begin to write this, today is the start of Solstice in the Northern Hemisphere. I used to dread this time of year when the days are so short, the nights are so long, and there is so much darkness. Depression would set in. Irritability, crankiness, weariness and even despair. It wasn’t until a [...]

It’s All About Trust

Good things happen to good people. So what are you worried about? Settle yourself down. Have faith. Trust Life.

Next Page »