Surrender to Your Longing

If you’re yearning for something, really longing for it, it can become obsessive. It can make you sad, impatient, distracted. You’re always ruminating. It’s all you think about. You want it so much.
Remember: yearning is not a problem to solve; it’s something to surrender to.
Just accept that you’re longing for something. Just accept.
I [...]

Hold Your Own Hand

Sometimes, you know those times, when you feel like a motherless child, and maybe you are, you’ve got to dig deep, you’ve got to excavate, and be a mother to yourself. You’ve got to learn self-care, self-love, self-nurturance.
Nurse your way back. Hold your own hand.
There is an internal mother who cares for you. She [...]

You Deserve Goodness

When something good shows up in your life, do you sabotage it? Devalue or criticize it? Invent ways to make it bad? If so, it means you don’t think you are amazing. It means you devalue yourself by thinking you don’t deserve good things.
From now on, when the Universe sends you something good (a new [...]

Are You Afraid of the Dark?

Many of us are afraid of the dark. Yet, it is in the dark that we will find we are about to go somewhere new, about to learn, see, and discover something of tremendous value. Clarity comes from the darkness bringing something new.
At times it seems as if the dark is unrelenting, too much, too [...]

Are You Obsessing About the Right Thing?

If you are going to obsess about anything, do not obsess about your insecurities, areas for development, or weaknesses. You already know enough about those, don’t you?
Try this instead.
If you must obsess, obsess about why you are here, what is your purpose, and your life’s passion.

Find Your Passion

When is the last time you felt really passionate about something and actually pursued it? It felt good, didn’t it?
When you seek out what makes you feel good, what gives you energy, what rings true for you, what gives you life, what helps you feel renewed & full of vigor, you are experiencing passion.
Can you think [...]

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