Help Is On Its Way

Keep your eyes, ears, and heart open. Help arrives at unexpected times from unexpected sources.

Your Light Is Bright

Feeling criticized or attacked a lot lately? Just remember, in that very moment, you are a very powerful person. Sometimes the light you shine is just too strong for others to stand in. Keep shining anyway.

It’s All About Protection

We protect ourselves from the pain of rejection and isolation by automatically assuming we are not good enough, thinking we will not be chosen, believing we will be eliminated from contention and feeling that we are not deserving of what we wish for. True authenticity and empowerment is peaceful and tranquil allowing us to feel whole [...]

It’s Up To You, Not Them

No matter what you will ALWAYS have to know how to take care of yourself. Even though you may be surrounded by many who love and care for you, no one else is truly responsible for you but you. YOU are responsible for YOU. Not them.

Do You Belong To A Scar Clan?

Are you too attached to your wounds? Do you use your wounds as the basis for all your conversations & relationships? This is called “Woundology.” We all have wounds and we’re all in the process of healing. But identifying too much with our wounds gets in the way of living. True healing requires boundaries and the [...]

Afraid To Express Yourself?

A paralyzing fear we often have is that if we express ourselves authentically people won’t like us. That may be true. But it is only true TEMPORARILY. Eventually the more authentically you express yourself the more people who authentically care about you will enter your life and stay there with you. Speak. We’re listening.

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