Be a Stand Out!

When you feel like you don’t fit in that is the time to stand out.
This is really hard for women. We’re taught all our lives to fit in. And when we feel like we don’t fit in, we aren’t comfortable enough with who we really are and letting that show. This is something that takes [...]

Say No to Say Yes

Do you have a hard time saying NO?
It’s essential to learn how. On top of being enculturated to always say yes, put other’s needs ahead of our own, & feel ashamed when we put ourselves first, we’re also overextended in today’s modern world.
Without taking care of yourself, you’re no good to anyone else. It [...]

Hold Your Own Hand

Sometimes, you know those times, when you feel like a motherless child, and maybe you are, you’ve got to dig deep, you’ve got to excavate, and be a mother to yourself. You’ve got to learn self-care, self-love, self-nurturance.
Nurse your way back. Hold your own hand.
There is an internal mother who cares for you. She [...]

Are You Obsessing About the Right Thing?

If you are going to obsess about anything, do not obsess about your insecurities, areas for development, or weaknesses. You already know enough about those, don’t you?
Try this instead.
If you must obsess, obsess about why you are here, what is your purpose, and your life’s passion.

Don’t Give Up – Just Rest

Resist the urge to give up on your dreams and pursuits.
When you get tired or discouraged, take a break for awhile and then come back. Often when we get tired and discouraged, we choose to quit instead of just take a rest. You do not always have to do, do, do, do all day long [...]

Make the Decision — Choose Kindness, Ease, and Flow

Surround yourself with positive, loving, supportive and, above all, KIND people.
Keep the highly critical, toxic, abusive, soul stealing, dreamsnatchers at bay ~ at least 100 feet away from you at all times.
Deep down inside yourself you know who each of these kind of people are — one makes you feel good, there is ease and [...]

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